Grow Sow Greener
Organic Rocket Microgreens & Sprouting Seeds
Organic Rocket Microgreens & Sprouting Seeds
Couldn't load pickup availability
Introducing our organic non-GMO Rocket microgreens and sprouting seeds, nutritional powerhouses that bring a spicy kick and zesty flavour to any dish. Also known as Arugula, Rushetta, or Rucola, these microgreens and sprouts are favourites due to their fast and easy growth and their ability to complement brassica-based microgreen varieties like kale or broccoli.
Rocket microgreens and sprouts have a pleasant, peppery taste with a subtle zing, making them extremely versatile as a garnish on a chef’s plate or the hero ingredient in your salad or sandwich. Being a gel-forming seed, rocket is best sprouted on hemp or coco grow mats or other preferred growing mediums for both microgreens and sprouts.
At Grow Sow Greener, we believe in going back to the roots with regenerative gardening practices. Our untreated and GMO-free organic rocket microgreen and sprouting seeds are laboratory tested for pathogens and packaged in 100% compostable, re sealable and plastic-free materials. You won't find kraft lined plastic pouches here. Great for you, your family, and the planet.
Rocket (Eruca sativa) details:
- Latin name: Eruca sativa
- Certified Organic: Yes
- Treated seeds: No
- Preferred growing medium: Grow mats or coco/soil
- Pre-soak: No
| Sprouting | Microgreens | |
|---|---|---|
| Time to germination | 2-3 days | 2-3 days |
| Blackout time | 2 days | 1-2 days |
| Time to harvest | 3-5 days | 6-9 days |
Nutrients
The exact nutrient content can vary depending on factors such as growing conditions, the age of the sprouts, and the specific cultivar. However, we can provide you with a general idea of the nutrient content per 100 grams. Please note that these values are approximate and can vary:
| Nutrient | Content |
|---|---|
| Vitamin A | 2373 IU |
| Vitamin C | 15 mg |
| Vitamin K | 108.6 μg |
| Folate | 97 μg |
| Calcium | 160 mg |
| Iron | 1.46 mg |
| Magnesium | 47 mg |
| Phosphorus | 52 mg |
| Potassium | 369 mg |
Shipping
Shipping
Delivery Costs
Our shipping is broken down into two categories and are dispatched the same or next day as standard.
1. Unlimited "Small" (Garden) Seed Packets:
- Including wooden plant markers and sprouting bags.
- £1.99 - Standard Delivery 2 - 4 business days.
- £4.90 Express Delivery 1 - 3 business days
2. Everything Else - Sprouting and Microgreen Seeds, Growing Equipment, Gifts and Grow Kits:
UK Mainland.
- £3.85 - Standard Delivery (2 - 4 business days) on orders between 0 and 2kg.
- £6.50 - Next Day Courier Service on orders 0 - 4.5kg.
- £8.95 - Next Day Courier Service on orders over 4.5kg.
- Contact us for a quote on orders over 26kgs.
Ireland, Northern Ireland, Isle of Man, Guernsey and Jersey.
- £9.45 - Standard Delivery (2 - 4 business days) on orders between 0 and 2kg.
- £23.50 - Standard Delivery on orders 2kg - 26kg.
- Contact us for a quote on orders over 26kg.
The EU, Switzerland and Rest of World.
Get in touch for equipment sales to the EU and the rest of the world for a competitive shipping quote. Unfortunately we cannot yet post seeds outside the UK.
Delivery and Packaging
All products are packaged plastic free as standard. Your garden seeds are sealed for freshness inside white glassine envelopes which are a water/vapour resistant compostable paper product whilst your Microgreen and Sprouting Seeds arrive in resealable zip lock pouches made from GMO free vegetable starch which are further heat sealed to ensure these great products reach you safely!
Returns Policy
Returns Policy
We hope you are loving your purchase however we understand that sometimes things don't go as planned and returns and refunds are necessary. Please refer to the following return and refund policies at growsowgreener.co.uk.
My product is damaged defective or you shipped me the wrong product.
We're sorry about that and understand your frustration! We would love to offer you a refund or a replacement. Please contact us at hi@growsowgreener.co.uk within 30 days of purchase for a full refund or replacement.
I ordered the wrong product or simply changed my mind.
No worries, we will refund you the full amount (minus the shipping charges) provided the items are returned in new condition and in original packaging. Once received we will issue your refund however you will be responsible for return shipping costs for non defective products.
Please post to:
Grow Sow Greener
RETURNS (order number)
5 Longfields
West Alvington
Devon TQ73QG
UK
Guaranteed to grow promise.
Should you have absolutely any problems issues or difficulties getting your seeds to germinate or problems/queries regarding our grow kits or equipment, please get in touch at hi@growsowgreener.co.uk and we will strive to help you out via email, call or video call.
All our seeds and products have been tested here by us however if we still cant help you get growing we will offer a free replacement.
Unfortunately, we cannot accept returns on gift cards.
